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If you're trying to lose weight, it can be frustrating not to see immediate results. While 1 or 2 lbs. a week is a positive weight-loss goal, it takes a while before the weight loss will become visible in your face. Fortunately, a good hair color can help you have the illusion of weight loss, which can give you a confidence boost while your body catches up.

Highlights
The light and dark lines of highlighted hair can provide the illusion of slimming, vertical stripes. This theory has been around for decades when it comes to clothing, but the concept works the same on hair, too, and can make your face seem less round.

Dark Colors
According to Shellye Bolton at Scottsdale, Arizona's Spa Du Soleil, darker shades of color ca ... Read more »

Many people are achieving for healthy and shinny hair. They tried many kinds of methods to get it.What you eat can bring luster and strength back to your tresses. A balanced diet filled with so-called superfoods like certain fruits and oils treat your hair from the inside out.

Oil
The omega-3 fatty acids in eggs, walnuts, and fatty fish like salmon help make hair shiny. These oils can also be obtained through some vegetable oils or flaxseed -- or flaxseed oil, but are found in higher amounts in oily fish and eggs. The protein in these foods also helps hair grow strong and healthy. Also found in eggs are B12 and biotin, both of which are essential for healthy skin, nails, and hair.

Vitamin C Fruits
Fruits high in vitamin C, such a ... Read more »